Finding What You Really Need - Your Core Values

Finding What You Really Need - Your Core Values

You Core Values are your North Star. They are the very things that, once you know them, own them, and give yourself FULL PERMISSION to have them, will magnetically call in the right people, open you up to the right opportunities, and grant you the synchronicity and absolute MAGIC that only exist when you align with your soul. Here's how to find them.

Letting him go

Letting him go

Letting go of love is a sobering, humbling, and clarifying experience. These were my real insights, thoughts, and prayers as I released a relationship. 

How To Receive All You Need & More.. Effortlessly

How To Receive All You Need & More.. Effortlessly

Receiving all that you need is part of life's natural balance of give and take. Yet, so many people feel like receiving the very things they need to survive, let alone flourish, is so difficult. Life is not meant to be difficult. This article explores the mindset and energy around how to receive in an aligned and effortless way.

Get Real With Yourself. You Know Exactly What To Do.

Get Real With Yourself. You Know Exactly What To Do.

You were born with intuition. You were born with your own guidance. You know which way to go. Lean in, get quiet, trust yourself. This article also explores the questions that are primarily responsible for our self-doubts and walks you away from them.

Choosing To Love Yourself and Everything In Between.

Choosing To Love Yourself and Everything In Between.

You get to choose your thoughts in any given moment. Fears, insecurities, etc. they only hold power over you if you give them any kind of attention. Don't choose them. Choose love. This is my story of how I had to choose to love myself in spite of old insecurities that popped up as I was headed to meet with a friend I hadn't seen in 12 years.

What Self-Love Looks Like

What Self-Love Looks Like

What exactly is self-love? What does it look like? What does it feel like? We've all heard how important it is and yet it still seems to elude our grasp of full understanding and embodiment. In this article, I share what I've come to understand self-love to be, to feel, and to look like.

What Healthy Boundaries Looks Like

What Healthy Boundaries Looks Like

As a recovering people-pleaser, I had to learn and re-learn what it meant and what it felt like to have healthy boundaries. Let me tell you, if you're used to feeling good or even being praised because you sacrificed your needs for someone else's, setting healthy boundaries does not feel good. So what happens to those of us who don't know how to set healthy boundaries? How do we even begin setting healthy boundaries when it's the last thing we want or even understand how to do?

Is Your Unconscious The Key To Healing Trauma and Anxiety?

Is Your Unconscious The Key To Healing Trauma and Anxiety?

We all carry unresolved emotional hurts from the past that, unless you deal with them head on, will continue to manifest as things like anxiety, addiction, emotional turmoil, and disease. In this article, I discuss working with the unconscious to bring up unresolved and suppressed hurts to experience healing and growth.

How You Know It's Time to Move On

How You Know It's Time to Move On

Whether you're scared to be alone or simply attached to the idea of it working out, moving on from a committed relationship is never easy. But why do we get so afraid to end things that clearly make us unhappy anyway? Is it really better to be in a not-so-fulfilling relationship than none at all? This article addresses the top two reasons why people fear having "the talk" and three signs that let you know for sure if it's time to move on.

5 Signs You're On Your Highest Path

5 Signs You're On Your Highest Path

Coming into this body and this time-space reality is no accident. It is with great focus and excitment that you are here right now. Sometimes, though, it's easy to forget that and lose our way. This article will help you to know if you are indeed on your highest path and how to get back on track if not.

"I Am Safe" Beautiful and Powerful Affirmations

"I Am Safe" Beautiful and Powerful Affirmations

As we evolve and grow more connected with the world around us, it is a wonderful reminder that no matter what, we have the ability to focus our thoughts, control our emotions, and ultimately our reality.

Tend To Your Vibration First

Tend To Your Vibration First

When you are feeling depleted, stuck, angry, it is time to give your vibration a little TLC. This article discusses why your vibration must be tended to before anything else and how you can do it.

Three Absolutes of Life

In the elusive quest to find the meaning of life, I have instead come across three absolutes which, if applied correctly, can change everything.

When You Feel Stuck, Let Go

It's one of the most frustrating things in the world. You put your heart, soul, blood, sweat, tears, and anything else you have left into something. You put yourself into a space of believing that it will come into fruition. You maintain a positive mindset and continue to work really hard at making it happen, and yet you are stuck. What do you do when nothing you do seems to be working?

The Proof of Perfection

What if you are exactly where you're supposed to be? What if you're being primed and positioned for something amazing to happen? This article discusses why many people fail to see the perfection of where they're at and how to change that perspective so you can open up to receive what you came here for.