We begin with a healing cleanse! Read today's Playsheet to learn more.

Today you are getting the first details for healing and rejuvenating your body, mind, heart, and spirit. 

Get the Playsheet and Audio right here.

What happens when our way of life has us living armored, guarded, and as a shadow of the light we hold within? Today you are continuing to release any stuck emotional energy that is keeping you unconsciously blocked. As you dissolve these hidden emotional blocks, you open to the illumination of your soul and Spirit and will begin to see the glow and the beauty of the light that lies deep within you.   

Get the Playsheet and Audio right here.

A closed heart is a heart in pain. Today we discuss the deeper effects of judgement.

One Source. There is no opposing force even though it may not feel or appear that way at times. And that power lives within you. Today you're learning a process I use to shine a light on what I most want and clear the path to easily receive it. 

To receive more, let yourself get comfortable asking for more.

There will be times when feeling the love of your own soul and Spirit will be easy and times when the love will feel far away. Today you are learning about finding your way back to soul and back to deep rest for your mind, body, and heart no matter what.

Craft the perfect affirmations to cultivate the mindset for an insanely sexy body.

Ok... maybe not quite a zen master but I will be teaching you a practice of NON-JUDGMENT around whatever programming you've got going on regarding your body, health, aging, and more. Remember, thoughts are just thoughts, they hold no power over you. You are the one who gets to accept or not accept these (and all) thoughts. You are a Master Creator!

As you sync up with the higher forces of this loving and powerful universe, everything you do will move from a place of flow and grace. Today, you are learning how to line up with your dream body from flow and ease as you work with your soul and these higher forces... not against them.

Jumping off of our conversation from yesterday, today's practice is a superb meditation for aligning with the energy of stillness alignment. It will guide you into that space of already having, being, and knowing. 

Following-up on our conversation about what is real and truly possible. Today you are learning about the reality of the Real and how it's much stranger, wilder, and more beautiful then the human mind can imagine.

Lit up and GLOWING!

Some negative, some positive. Today you begin the fascinating exploration into the different impulses that are propelling or stagnating you.

Learn how to tap into your claircognizant abilities as you communicate and receive the messages and wisdom held within your body.